Instructional Books/Manuals
Books by Sifu Richard Mieir-King
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These
books are an excellent addition to your library. These books provide excellent information for any system of
martial art to suppliment and deepen your existing knowledge, just
adapt it to your system of knoweldge. Books on forms have
combat techniques and concepts that can be adapted to the base of your
current style. Herbal books add to the healing and health
aspects of any system of martial arts, or those who do not practice a
martial art.
Available
NOW in PDF format usable on any ebook reader!
Coming on Kindle in the future!
e-mail us if you want to be notified as soon as they are available!
Internal
Dit Da Jow, How To Make Your Own Internal Healing Elixir - By Sifu
Richard Mieir-King: First published in 1996, this book reveals how
to make Internal Dit
Da Jow, which is different from External Dit Da Jow. Part of
martial
arts healing knowledge, this is called "dit da" or "dit da ke" or fall
and hit
medicine. How to heal injuries, bruises, strains, trauma,
etc. The
kind of thing that can happen to you in the classroom or any number of
areas of life - excellent and essential information regardless what
style you practice. Knowledge is power and this book imparts knowledge
on
this subject. Some of the information covered is: Supplies You Will Need, The Herbs Involved And Their
Properties, How To Prepare The Herbs, How To Take The
Herbs, Use of External Dit Da Jow In
Conjunction With Internal Dit Da Jow To Increase
Overall Effectiveness, About Ginseng, categorizing the 4 basic
ginseng's and what they can do, Supplements,
Vitamins and foods To Boost The Effectiveness Of This Formula, and a
Bonus chapter with 18 Additional Beneficial Herbs
For Everyday Use And For Martial Arts. This
book explains the
properties of each herb in this formula as well as their alternate
names. An essential, valuable book and formula and
a must have resource.
Available and e-mailed in PDF format for your immediate benefit! Internal
Dit Da Jow, How To Make Your Own Internal Healing Elixir -
Availble
in print for - $25.00 plus shipping ORDER INSTRUCTIONS:
Check with us on shipping fee. California residents add sales tax. If needed, contact us and we will tell you the simple, easy steps to submit your order thru Paypal. |
How to Master
The Salute to Sil Lum, A Complete Guide -
By Sifu Richard Mieir-King: A beginning, basic
form. But within the basics of the Salute to Sil Lum are many advanced techniques and concepts. Advanced techniques are, first, solidlybuilt upon basic, foundational material. Basic material and forms are the springboard for intermediate and advanced techniques. The Salute To Sil Lum is one such form. Basic in the beginning, but within the Salute are many highly useful methods and techniques. The Salute to Sil Lum is a 44 move form which we have throughly detailed with 66 instructional illustrations. This manual details and explores the form and discusses many applications for each move. This manual also instructs you in finding your proper stance, how to form a solid, proper fist, punching techniques, blocking techniques, a horse stance training form, first part of our health forms, the Breath and Glandular forms, and more. Many have reviewed this book and been exceedingly pleased with its thorough descriptions and illustrations. Fully illustrated, 98 pages in length filled with illustrations and written instruction. Available and e-mailed in PDF format for your immediate usage! How to Master The Salute To Sil Lum, A Complete Guide - $20.00 Available
in print for - $30.00 plus shipping ORDER INSTRUCTIONS:
Check with us on shipping fee. California residents add sales tax. If needed, contact us and we will tell you the simple, easy steps to submit your order thru Paypal. |
Mastering The
Small
Cross Manual -
By Sifu Richard Mieir-King: This manual covers many subjects and picks
up where the manual "The Salute to Sil Lum Basics Manual" leaves off.
Subjects in this manual include: the proper elements of the
Riding Horse , Walking Horse, and Cat Stances, How to Walk The Horse,
"Cup" or "U" Stepping exercise, Elbow Techniques, The Complete Metal
Element, and finally a through break down and explanation of The Ram or
Small Cross Acting Set. Others have seen and reviewed this book and
been highly pleased with its thorough descriptions and illustrations
and all its contents. This books consists of 113 page packed
with
written and illustrated instructions. Available and e-mailed in PDF format for immediate download! Mastering The Small Cross Manual - $20.00 Available
in print for - $33.00 plus shipping ORDER INSTRUCTIONS:
Check with us on shipping fee. California residents add sales tax. If needed, contact us and we will tell you the simple, easy steps to submit your order thru Paypal. |
The
following are books that are being reworked for e-book download, send
us an e-mail to be contacted as soon as these books are ready for
download.
Herbs of Power Volume I - Currently being reformated as an e-book - By Richard Mieir-King: This useful and informative manual provides a detailed, alphabetical listing of many herbs and the many ways in which they have been traditionally used. There is also a special section on many ways of preparing herbs. Very useful for martial artists who wish to know more about herbs in general.
Herbs of Power Volume I - $16.00
Herbs of Power Volume II - Currently being reformated as an e-book - to be available again soon.
The Power of Breathing - The Power of Qi -Currently being reformated as an e-book - By Richard Mieir-King: Special methods for building the Vital Life Force which is beneficial to all people whether martial artist or non-martial artist, young or old. This book explains proper breathing, breathing exercises, abdominal exercises, and a special exercise for collecting and directing your Qi (Chi) energy. These exercises are easy to do and very beneficial. Increase health and martial arts skills.
The Power of Breathing - The Power of Qi - $15.00
How to Develop Iron Palm - Currently being reformated as an e-book - By Richard Mieir-King: This instructional manual does not stop at the hands but also shows how to develop the fingers, fists, arms, etc. While the Iron Palm can be used for breaking boards and other objects you need not be into breaking to benefit from this information - you may strengthen your hands for combat purposes and you need not get into breaking of boards or other such objects unless you chose to do so. Very useful for all martial arts practitioners of any and all styles.
How to Develop Iron Palm - $15.00
Lethal Weapons - Currently being reformated as an e-book - By Richard Mieir-King: A detailed guide explaining the strengths and weaknesses of human anatomy and how to exploit them. You will learn the strong points of your body and how to make them stronger and you will learn the natural weaknesses of your opponents body. Very useful for any style of martial art or those simply interested in self defense techniques.
Lethal Weapons - $15.00
Acupressure and Herbal Treatments for Common Conditions - Currently being reformated as an e-book - By Richard Mieir-King: A lengthy and detailed manual of the acupressure locations as well as many herbs for common conditions and problems. This book is not loaded down with difficult to understand theories or complicated herbal formulas, it is written as simply as possible to make it as easy to use as possible. The sections of this book are arranged according to conditions, then each of the acupressure points are clearly illustrated to simplify your ability to find them, activate them, and remember them, and along with the acupressure treatments each section also contains many herbs used for the same condition.
Traditional Acupressure and Herbal Treatments for Common Conditions- $27.00
The Nunchaku Basics Manual - Currently being reformated as an e-book - By Richard Mieir-King: This manual has instructional text and illustrations teaching the basics of using the Nunchaku. The footwork, path of the weapon, targets, etc., are all clearly explained with illustrations and text. There is also a short basic Nunchaku form included that the reader can learn. This weapon and this book are only for adults. Before buying or making a Nunchaku it is suggested that you check with your local authorities. If you are a student at our school you can earn credit by learning this form.
The Nunchaku Basics Manual - $27.00
OF THESE BOOKS AND INSTRUCTIONAL MANUALS
The authors accept no responsibility for the use or misuse of the information contained in these books or negligence on the parts of the authors or the readers. Furthermore, before embarking on any form of exercise you should always consult with and obtain permission from your physician to make sure that it is advisable for you to do any form of exercise or use any kind of herb.
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